read these facts:
- you'll find aspartame in any number of items you consume that are labelled, "sugar-free"--cookies, yogurt, chewing gum, soft drinks, candy, to name only a few.
- a sampling of the 92 health risks associated with aspartame include blindness, tinnitus and hearing impairment, migraines, severe depression, insomnia, personality changes, asthma, hypoglycemia, severe PMS, brain damae, suicidal tendencies, and even death.
- according to consumer advocate attorney jim turner, who was instrumental in the 1969 banning of cyclamate in the US for its link to cancer, Rumsfeld was hired by Searle specifically to obtain FDA approval for aspartame. there have been calls for the reversal of that approval ever since.
My feeling is this: I'll have my little piece of poison in the form of one stick of chewing gum here and there, knowing that it contains aspartame. When it comes to sodas, I'll skip it altogether. As for sweetening my cereal--as long as I am not diagnosed with diabetes, Ill choose agave nectar because it's delicious (and you can use less because it is actually sweeter tasting than any other natural sweetener), along with maple syrup, honey, and yes--a little bit of sugar.
A votre sante.
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